
The picture on the left is a Bacillus Bacteria and they are considered prokaryote which is another term for friendly bacteria. These are beneficial to your intestinal health. These are served as your protector against any invasion of harmful bacterial. Bacillus Bacteria helps maintain the hormonal and chemical balance of your body. These bacteria could help a person reduce bad cholesterol in your blood and strengthen your immune system by creating and building up B complex vitamins. So taking supplements with bacillus bacteria would better help you.
http://kidshealth.org/parent/infections/stomach/shigella.html

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